WEIGHT.
Barbara's blog journey
has inspired me to do something that scares me, something I consider
drastic. I admit I am only a fraction of the way through her weight
loss journey but I am changed. I have decided to document my weight
journey here on my blog. As I type this I feel this overwhelming urge
to either throw up or run out of the room. But I need to force the
issue.
In my weight loss journey lately I've had to face some truths about myself. I don't begin to think I understand it. I wish I did! I don't yet know the WHYs of my weight issues. But I have been trying to look at myself and see my behavior for what it is. I think often like with any other addiction, people who are overweight are in denial about how big they are, how much they eat, why they eat, everything. We know it's out of control but don't want to admit it all to ourselves or we would just sit and cry. So I've been trying to be honest with myself.
I didn't realize how out of practice I am with being honest with myself. I always thought I was someone who really knew who they were. But when I took the time to really stop and look, I don't. We don't want to look and see that we are lazy, that we lack self control, that we despise ourselves, that we don't think we deserve to succeed. I'm not sure I understand that last one, but for some reason I feel it's true. It always seemed like psychological mumbojumbo that I thought was a crock but now it seems true (though it still seems like mumbojumbo lol). So I've been forcing myself to look.
And one of the things I know about myself is that I am a quitter. I don't follow through on what I start, pretty much ever. Julie on the Biggest Loser was wearing one of those shirts of why they are losing weight, and hers said "to finish something I've started for once". I literally cried. I NEED to finish this. I NEED to keep working and hit the finish line with my weight, if for nothing else but to prove to myself that I CAN.
So that's why I am doing this. Now of course, given that last paragraph I suppose there's a good chance that I won't keep posting LOL! but hopefully this will be something that will be part of the journey to be someone who follows through, regardless of whether I post here like I want to or not.
So on to the hard part. But I'm not scared of the numbers. I am starting on a weight loss journey. I'd like to say I will never be the weight I am right now again but I can't. What I can say that these numbers have meaning now. When I am down they mean a victory, if I'm up it means I have more work to do, that I have to look at what's going on with me. The numbers are just part of it, they are not IT, and they are not ME.
Last year I lost 40 lbs. I started at 222 and was down at 182 before I got pregnant. After the baby and the lbs I've put on since then I am now at:
Last Week's weight: 202.2
Today's Weigh in: 201.0
Okay so I'm down 1.2 lbs. But it's hard because I gained 7 while my mom was here so I feel like I'm just catching back up to where i was. See? See how hard it is to just be proud of ourselves when we lose? So time to pat myself on the back and say good job. There's always... But I still have 80 lbs to go, or I was up last week so this doesn't count. or I should have been more. Enough already people! I need to learn to say good job and push forward.
I need to come back and post about food (as I am hoping to make myself accountable for what I eat here as well. For now, I've eaten a sunflower seed milkshake (with sunflower seeds, ice, carob powder, caffix (natural fake coffee flavor), a pinch of raisins, and stevia). I think I'm about to eat an apple with the children then do chores. Until later.
For relatives that print these blog posts I will always put my weight post on it's own so you don't have to print it. :)
If you read this, go now and drink a glass of water. I'm sure you need it! :) (oh and if you WROTE this blog entry, go drink water - you DO need it!)